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Welcome to the Genki blog about health and regeneration!

This is all about how you can do something good for your body and mind. Whether you're looking for effective exercises, helpful tips for recovery, or inspiration for a healthier life.

You've come to the right place!

Immerse yourself in a world full of:

  • Exercises that strengthen your body and enrich your everyday life.
  • Regeneration strategies to recharge your energy.
  • Health tips that are easy to implement and sustainable.

Whether you're a beginner or have been on your health journey for some time, our goal is to support you with knowledge, motivation, and practical guidance. Together, we'll create a foundation for well-being and balance in your life.

Stay tuned and be inspired – for a vital, mindful and fulfilling life!

News

International Women's Day & Genki Vital: Regeneration as an expression of self-care

By Isabel Marquardt

Why regeneration is so important for women On International Women's Day 2025, we not only celebrate the achievements of women worldwide, but also recognize the importance of regeneration and self-care....

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News

Coming Soon: Our store for recovery wear in Cologne

By Isabel Marquardt

The first Genki Vital Store will soon open in Cologne's city center – a place for true relaxation amidst everyday life. The focus will be on our regeneration clothing featuring...

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Entspannung

More peace in everyday life – with a fabric that works

By Isabel Marquardt

How a Japanese high-tech fiber can change your life Imagine going to sleep – and your body starting to regenerate, all by itself. No training, no pills, no meditation –...

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